Eating healthy is a very important aspect of everyday life, but it is often difficult to find the time to eat properly. We all lead busy lives while trying to juggle soccer practice, a 50 hour work week, the bills, a secondary education, and a dog. It used to be that eating fast food was the only way to get through these hectic days and this meant eating a huge amount of useless calories at the local hamburger joint. Fortunately, new companies such as Qdoba and Subway have provided a great alternative for eating healthy while on the go.
Qdoba uses only the best quality and freshest ingredients in their food. The ingredients are hand picked and cooked fresh the same day, something many other traditional fast food restaurants can not say. In addition to using the freshest food, there are many ways to reduce the number of calories you eat and improve the quality of your daily nutrients.
Choosing a naked burrito or taco salad is a great way to cut 54 grams of carbs and over 330 calories from your meal without sacrificing taste. It's the same great meal but without those extra calories, making it that much easier to lose weight without forgetting your favorite foods. Other great alternatives can include skipping the rice and chips, which have a lot of carbohydrates, and eating healthy green vegetables instead. If you want to cut fat out of your diet, simply don't add the extra cheese to your taco salad. Ordering pork is healthy since it is a lean protein that will help fuel your day without the added amounts of fat. Remember to eat everything in moderation and you will be able to enjoy delicious Mexican food hot off the grill without compromising your health.
For more information on Qdoba's nutrition fact, visit their online nutrition calculator.